Flax seeds garnish your smoothies and salads. The microgreen form of flax is much more nutritious. Moreover, flax microgreens are among the simplest to sprout and cultivate. Foods that might usually be boring go incredibly well with the harsh flavors. Flax’s high fiber content is great for lowering cholesterol and enhancing digestion.


  • Take a Growbag and add Cocopeat to it.
  • Encircle the Growbag with the seeds.
  • Lightly pack cocopeat into the hole and mist with water.
  • Twice a week, drink water.
  • Seeds will sprout in four days.
  • It requires partial shade and full sunlight.


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